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Monthly Archives: January 2015

MINI QUICHES for the Little Ones AND Big Ones



1x small zucchini

1/4 cup SR flour

!/2 cup cheese

1/4 cup of olive oil

3x eggs

1x onion finely chopped

3x bacon rashers finely chopped
pepper and salt


Grate zucchini into a large bowl, add flour, cheese, olive oil and beaten eggs.

Then fry onion and bacon and add to bowl. Season with salt and pepper.

To make mini quiche,  pour mixture into mini muffin tray and cook till brown on top, about 25 min @ 180.c

You can make an alternative recipe by pouring mixture into a large quiche pan.